Not every child who is overly active, impulsive, or distracted has Attention-Deficit/Hyperactivity Disorder (ADHD). In a bustling city like Delhi, where academic pressure, screen exposure, and overstimulation are common, children may exhibit behaviors that mimic the symptoms of ADHD. However, it's essential to understand that occasional hyperactivity or difficulty concentrating is not...
Have you ever caught yourself lying awake at night, endlessly replaying conversations, imagining worst-case scenarios, or feeling paralyzed by decisions both big and small? If this sounds familiar, you’re not alone. Overthinking has become an almost universal experience in our fast-paced, hyper-connected world. But while occasional reflection can be helpful, chronic overthinking...
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