Have you ever caught yourself lying awake at night, endlessly replaying conversations, imagining worst-case scenarios, or feeling paralyzed by decisions both big and small? If this sounds familiar, you’re not alone. Overthinking has become an almost universal experience in our fast-paced, hyper-connected world. But while occasional reflection can be helpful, chronic overthinking...
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)