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adicionou um novo artigo Health

2025-07-22 06:02:48 -

Best Food and Keto Recipes: Delicious Low-Carb Meals for a Healthier You

The ketogenic (keto) diet has become one of the most popular eating plans for those seeking weight loss, better energy levels, and improved mental clarity. By focusing on low-carb, high-fat meals, the keto lifestyle encourages the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. But keto isn’t just about health—it can also be incredibly...

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